KETO
KETO
MEAL PLAN
FREE PRINTABLE: LOW CARB & KETO FOOD LIST
GET IT NOWThis post may contain affiliate links, which help keep this content free. (Full disclosure)
This easy whole30 chili recipe is inspired by my popular keto chili, which actually happens to be whole30 as well. I just added more veggies to this version, and we’re making it on the stovetop instead of the slow cooker like the other one. Just because I’m all about giving you options. đŸ˜‰
Since many people like to start the whole30 in January, I thought it was a good time to show you how to make whole30 chili.
When you set off on a whole30, be sure to arm yourself with plenty of yummy recipes like cauliflower rice, stir fry vegetables, cauliflower hummus, and roasted chicken and vegetables… all good options that are whole30 approved. You can find more easy whole30 recipes here.
How To Make Whole30 Chili
This whole30 classic chili recipe comes together with about 20 minutes of hands-on time, plus time to simmer when you can do something else:
- Saute. In a dutch oven, saute onions and peppers in olive oil until slightly browned.
- Season. Stir in garlic, chili powder, cumin, and dried oregano, and saute until fragrant.
- Brown. Add ground beef and season with salt and pepper. Cook until browned.
- Simmer. Add diced tomatoes with green chilies, tomato paste, bone broth or water, and more salt and pepper to taste. Bring to a simmer, cover, and simmer for an hour to bring out the flavors.
What To Serve With Whole30 Chili
Whole30 approved chili goes with many of the same fixings that regular chili goes with, minus the dairy. Here is some inspiration for whole30 toppings:
- Chopped onions
- Fresh cilantro
- Sliced jalapenos
- Diced avocado (or even guacamole)
The nice thing about chili is you don’t really need any side dish – it’s a one pot meal. But if you happen to make this outside of a strict whole30, you can also serve it with keto cornbread.
Whole30 Chili Recipe FAQs
Can I have chili on whole30?
Traditional chili would not be considered to be whole30 compliant for a number of reasons: seed oils, beans, sweeteners, and non-compliant toppings like cheese and sour cream.
This easy whole30 chili is made without beans and sweeteners, and made with heart-healthy olive oil, instead of traditional canola oils that you may see in some chili recipes.
Is chili powder whole30 compliant?
Most chili powders would be considered whole30 compliant, but you’ll always want to check the labels to make sure that your seasoning doesn’t contain any preservatives or fillers that would most likely not be considered whole30 compliant.
Can I make this with turkey?
Yes, you could easily swap out the ground beef for ground turkey in this whole30 paleo chili recipe. You can even make it with other cuts of meat, such as a brisket chili.
Whole30 Beef Chili Storage Instructions
Can you make it ahead?
Yes, many people believe that chili actually tastes better the day after making it, so it’s a great meal to make ahead. Store it in the refrigerator for 3-5 days.
Can you freeze whole30 chili?
Yes, you can freeze the chili for 2-3 months. Let it thaw overnight in the refrigerator before reheating.
TIP: Freeze chili in individual portions for convenience. That way, you can take out a portion or two at a time.
How to reheat bean-free chili:
Reheat the chili in the microwave or in the same dutch oven used to make it, until hot.
More Easy Whole30 Meals
If you like this whole30 chili recipe, you might also like some of these other whole30 dinner recipes:
- Whole30 Pho – Steak, zoodles, and a flavorful broth this warming soup is ready in 35 minutes.
- Whole30 Beef Stew – This hearty stew takes just 10 minutes to prep with a secret ingredient that tastes like potato, but is much lower in carbs.
- Whole30 Beef And Broccoli – Serve over cauliflower rice for an easy meal.
- Egg Roll In A Bowl – A super quick whole30 dinner in just 20 minutes.
Tools To Make Beef And Veggie Chili
Click the links below to see the items used to make this recipe.
- Dutch Oven – This entire beanless meat chili recipe comes together in the dutch oven, and it’s pretty enough to take right to the table.
Whole30 Chili Recipe:
Pin to save for later!
Reader Favorite Recipes
The recipe card is below! Readers that made this also viewed these recipes:
Whole30 Chili Recipe
A flavorful, EASY whole30 chili recipe with simple ingredients you probably have right now! It makes a delicious one-pan whole30 dinner (also low carb!).
Go Ad-FreeRecipe Video
Click or tap on the image below to play the video. It's the easiest way to learn how to make this recipe!
PrintIngredients
Click underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.
Instructions
Click on the times in the instructions below to start a kitchen timer while you cook.
-
In a Dutch oven over medium heat, saute the onions and peppers in olive oil for about 7-10 minutes, until slightly browned.
-
Add the garlic, chili powder, cumin, and dried oregano. Saute for 1 minute, until fragrant.
-
Add the ground beef with half the salt and pepper. Cook for about 10 minutes, until browned.
-
Add diced tomatoes with green chiles, tomato paste, bone broth or water, and remaining salt and pepper (to taste). Bring to a simmer. Reduce heat, cover, and simmer for 1 hour.
Last Step: Leave A Rating!
Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too - I'd love to see it!
Readers Who Liked This Easy Recipe Also Made:
Recipe Notes
Serving size: 1 cup
Video Showing How To Make Whole30 Chili:
Scroll up a bit to see the video for this recipe -- it's located directly above the ingredients list. It's the easiest way to learn how to make Whole30 Chili!
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
Want to save this recipe?
Create a free account to save your favourites recipes and articles!
Sign Up To Save Recipes© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. đŸ™‚
2 Comments
Nellie Tracy
Delicious chili recipe! Will be using this lots while it stays cold! Love it!
Gina
This chili was delicious! Thanks for the recipe!