Roasted Romanesco Recipe

Free: Healthy Freezer Meals Recipe Ebook

Get It Now

This post may contain affiliate links, which help keep this content free. (Full disclosure)

This roasted romanesco recipe, sometimes called romanesco broccoli or Roman cauliflower, makes a stunning and simple side dish for any night of the week! Just like regular roasted broccoli or roasted cauliflower, this easy side dish uses a short list of ingredients, needs just minutes to prep, and pairs well with dozens of meals for dinner.

What Is Romanesco?

Romanesco is a vegetable in the brassicas family, which includes other cruciferous plants such as cabbage, kale, and brussels sprouts. It has a chartreuse color, pointy florets that look like miniature Christmas trees, firm texture, and lightly earthy flavor.

Although sometimes known as romanesco cauliflower, it is a separate variety of vegetable and actually tastes more like broccoli (mild, nutty, and a little sweet). Like both broccoli and cauliflower, it holds up to a variety of different cooking methods, including roasting, sauteing, stir fry, and more.

Ingredients You’ll Need

This section explains how to choose the best ingredients for roasting romanesco, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

• Romanesco – Choose this veggie similar to how you would select cauliflower. Look for tightly bound buds, fresh looking outer leaves, and no signs of blemishes.
• Olive Oil – With so few ingredients in roasted romanesco, I like to use a high-quality extra virgin olive oil. However, any neutral cooking oil you prefer will work.
• Seasonings – Including garlic powder, sea salt, and black pepper. If you like more heat, substitute red pepper flakes for the black pepper.

How To Cook Romanesco In The Oven

This section shows how to cook romanesco broccoli, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

1. Prep. Cut the veggie into bite-sized florets.
2. Toss. Add florets to a bowl, drizzle with oil, and sprinkle with seasonings. Toss to coat. Transfer to a baking sheet.

3. Cook. Roasted romanesco is finished when tender and browned on the edges.

Variations

• Cheeses – Include a sprinkle of parmesan cheese or goat cheese to the finished dish after roasting.
• Add Lemon – Tossed roasted romanesco with a squeeze of lemon juice, or add fresh lemon zest.
• Swap Spices – Consider adding or substituting paprika, cumin, or homemade Italian seasoning for the dried spices.

Storage Instructions

• Store: Recipes with romanesco taste best fresh, but you can store leftovers covered in the refrigerator for up to 3 days.
• Meal prep: Cut the florets ahead of time, then store them in the fridge. When ready to cook, just toss in oil, season, and roast.
• Reheat: Warm this basic roast romanesco broccoli recipe in a 350 degree F oven, until heated through.
• Freeze: Flash freeze on a lined sheet pan until solid. Transfer to a container or freezer bag for long term storage, then reheat directly from frozen.

What To Serve With Romanesco Recipes

Similar to broccoli and cauliflower, this recipe for romanesco tastes delicious with so many dishes:

• Chicken – Pair sweet balsamic chicken, Italian-inspired sun dried tomato chicken, cheesy and creamy lemon chicken, or fresh chicken Caprese with this roasted romanesco recipe.
• Beef – Serve tender New York strip steak, juicy beef short ribs, or simple garlic butter steak bites with this dish.
• Fish – Try romanesco roasted alongside baked sea bass, creamy Tuscan salmon, or simple pan fried tilapia.
• Pork – Cook Crock Pot pork loin, juicy air fryer pork chops, or a tender pork tenderloin to go with this easy side.

5 from 4 votes

Roasted Romanesco Recipe (Quick & Easy!)

Make this easy roasted romanesco recipe with just a few ingredients, in 25 minutes! It's nutty, lightly sweet, and tender, with crispy edges.

Prep: 10 minutes

Cook: 15 minutes

Total: 25 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 3 (adjust to scale recipe)

Un-save Recipe Save Recipe Go Ad-Free

Recipe Video

Tap on the image below to watch the video.

Like this video? Subscribe to my YouTube cooking channel for healthy recipes weekly! (Click the bell icon to be notified when I post a new video.)

Review Print

Pin

US Customary – Metric

Ingredients

Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.

• 1 head Romanesco (~14 oz, 4 cups florets) ▢
• 2 tbsp Olive oil ▢
• 1 tsp Garlic powder ▢
• 1 tsp Sea salt ▢
• 1/2 tsp Black pepper ▢

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

1. Preheat the oven to 400 degrees F (204 degrees C).

2. Cut the romanesco into bite-sized florets.

3. In a large bowl, toss the florets with olive oil, garlic powder, salt, and pepper.

4. Spread the florets onto a baking sheet. Bake in the preheated oven for 15-20 minutes, until tender and browned on the edges.

Last Step: Leave A Rating!

Rate this recipe

Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram – I’d love to see it!

Related Easy Recipes

• 
  Roasted Broccoli And Cauliflower
• 
  Air Fryer Broccoli Recipe
• 
  Roasted Eggplant Recipe
• 
  Roasted Broccolini Recipe (Baby Broccoli)

Recipe Notes

Serving size: 1 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 117

Fat 9.3g

Protein 3.4g

Total Carbs 7.6g

Net Carbs 4g

Fiber 3.6g

Sugar 3.3g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course: Side Dish

Cuisine: American

Keywords: roasted romanesco, romanesco broccoli, romanesco recipe

Calories: 117 kcal

Want to save this recipe?

Create a free account to save your favorite recipes!

Sign Up To Save Recipes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂