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GET IT NOWLet’s talk roasted green beans! This is one of those go-to sides that I can count on for any meal. Healthy dinner with the family? They’re here for it. Holiday spread? It’s nice to have something simple. Need a last minute side on a busy night? They’re easy and lightning fast. And while you can totally make them the basic, just-salt-and-pepper kind of way, I love jazzing mine up with a couple simple extras that make them even better. So next time you want to elevate yours without much effort, grab your baking sheet and make my oven roasted green beans recipe with me!
Why You Need My Roasted Green Beans Recipe

- Sweet, garlicky, and a little cheesy – Roasting green beans in the oven brings out their natural sweetness beautifully, but my recipe adds thinly sliced garlic and a touch of cheesy parmesan in every bite. You’re going to love it!
- Perfect crisp-tender exture – Nothing is worse than lifeless, wrinkled green beans. I’ve got handy tips below to make them crisp-tender, just as they should be.
- Fast, easy, and versatile – One of my favorite things about this veggie is it cooks so quickly! You can have it on the table in around 20 minutes (similar timing to roasted asparagus), so it’s perfect for hectic days. And if you need an easy side when you’re running around the kitchen simultaneously making 5 more Thanksgiving recipes (or other holiday dishes… um, been there), it’s nice to have something with 5-minute prep.


Ingredients & Substitutions
Here I explain the best ingredients for my roasted green beans recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Fresh Green Beans – Fresh ones taste the best, but if all you’ve got are frozen ones, see my tips below. I used classic American green beans. Haricots verts (a.k.a. French green beans) also work great—they’ll just cook a bit faster.
- Olive Oil – The essential for roasting veggies. Avocado oil works, too.
- Garlic – My oven roasted green beans are a garlic lover’s dream! We’re using 6 thinly sliced cloves (and yes, I forgot those in the photo below 🤦🏻♀️ but they are in the recipe pictures), plus extra garlic powder. I used to use a whole head of garlic (10-12 cloves), but now think 6 is just right. Don’t worry, they caramelize and turn sweet in the oven, so they’re not overpowering. You can also use minced garlic, but I’d recommend using a bit less.
- Parmesan Cheese – You can use pre-grated like this or grate it fresh. Shredded parm works too, but it gets more melty, whereas grated gives it a texture that reminds me of breadcrumbs.
- Sea Salt & Black Pepper
If you want to roast green beans with a different flavor (or just the basic way), see my variations below.

How To Roast Green Beans
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Season the green beans. In a large bowl, toss them with olive oil, garlic powder, salt, and pepper.
- Roast partially. Arrange the green beans in a single layer on a baking sheet (I use this one — it’s the perfect size and doesn’t stick). Save the bowl with any oil left on the bottom for the next step. Pop in the oven to roast.
- Slice the garlic. While your green beans roast, peel and thinly slice the garlic. Toss it in the bowl with any leftover oil from the green beans. (You can add a little more oil if needed.)


- Add garlic and cheese, and roast again. Pull the pan out, sprinkle on the sliced garlic and parmesan, toss, and spread out again. Finish roasting green beans in the oven, until the garlic caramelizes and the beans are crisp-tender.


My Recipe Tips
- Trim your green beans diagonally. This gives them more surface area to roast, so they cook a little faster and more evenly.
- Each green bean should be touching the pan. Again, it’s about even cooking. Spread them out!
- Slice the garlic very thin. This will give it the best texture and prevents it from being overpowering.
- Be careful not to overcook. Green beans roasted too long will end up mushy and shriveled. I recommend checking on them a few minutes early, as the cooking time can vary depending on your pan, oven heat, and green bean thickness.
- Prefer more crispy garlic and parmesan? You can roast them the entire time with the green beans, instead of adding partway through. I don’t recommend this with minced garlic though, only sliced, as minced burns more easily.
- Can you add more parmesan? You’ll notice my green beans have just a light coating of it. I find that more doesn’t really stick to them. If you want more, I recommend sprinkling it on after roasting.
- Can you roast frozen green beans? Yes, you can! Just pat them dry to remove any ice crystals, cook for 15-20 minutes initially, then add the garlic and parmesan and finish as usual.
- Want more browning? For darker oven roasted green beans or extra caramelized garlic, stop baking a couple minutes early, and pop them under the broiler for 2-3 minutes. (I didn’t do these for these pictures, but sometimes do.)
Flavor Variations
As usual, I’ve got ways to change it up! Here are some other flavors you can try (as well as a basic version):
- Basic – I think the garlic and parm make my roasted green beans recipe special, but you can easily just omit them for a basic side! They’ll still take the same amount of total time.
- Balsamic – Add a tablespoon of balsamic vinegar together with the olive oil, or just drizzle with balsamic glaze at the end.
- Lemon – Add a splash of lemon juice together with the olive oil. For a more intense flavor, throw in a teaspoon of lemon zest, too.
- Sliced Almonds – Add them at the same time as the garlic, and they’ll get a little toasted! This version reminds me of green beans almondine.
- Sauces – If you want to get fancy, drizzle your oven roasted green beans with my pesto sauce or tahini sauce.

Serving Ideas
I think these roasted green beans with parmesan and garlic go with almost anything! You just need a main dish for a healthy dinner:
- Chicken – You could pop chicken thighs in the oven 10 minutes before the green beans, but I like making garlic butter chicken, pan fried chicken thighs, or pan seared chicken breasts on the stovetop, because everything’s ready at once. Bonus: their sauces taste amazing drizzled over the veggies!
- Seafood – My baked salmon cooks in about the same amount of time, depending on how you like your fish. Or make my quick air fryer cod or sauteed shrimp while you’ve got green beans in the oven.
- Steak – Make it a classic steakhouse meal with a top sirloin or (my fave) filet mignon. You can even branch out to pork steaks.
- Turkey – My roasted green beans recipe is fairly small, and more servings would require multiple pans, so I recommend it for a smaller gathering. Serve my roasted turkey legs, turkey wings, or Crock Pot turkey breast with it!
Roasted Green Beans (Garlic Parmesan)
My easy roasted green beans recipe is perfectly crisp-tender, with garlic and parmesan for extra flavor. Make it in just 20 minutes!
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 400 degrees F (204 degrees C).
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In a large bowl, toss together the green beans, olive oil, garlic powder, sea salt, and black pepper.
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Arrange the green beans in a single layer on a baking sheet. Save the bowl with any oil left on the bottom for the next step. Roast for 10 minutes.
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Meanwhile, thinly slice the garlic. Add it to the bowl from the green beans and toss with the little bit of oil in the bottom of the bowl. (You can add a teaspoon of oil if there isn’t enough to coat the garlic.)
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Take the pan of green beans out of the oven, sprinkle on the sliced garlic and grated parmesan, toss and arrange in a thin layer again. Continue roasting for 5-10 more minutes (mine usually take 6-8 minutes), until the garlic starts to caramelize and the green beans are crisp-tender.
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If you like the roasted green beans darker, or you want to darken the garlic more, place them under the broiler for 2 minutes.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 3/4 cup
- Tips: Check out my recipe tips above to help you get the perfect tender texture (without overcooking), how to get the garlic crispy if you prefer, and an option to use frozen green beans.
- More flavors: I’ve got several variations above, including a version for simple roasted green beans and add-ins to change it up.
- Store: Keep leftovers in an airtight container in the fridge for 3-5 days. They’ll lose their crispness, but I totally eat them anyway. You can also toss them into my roasted vegetable salad or vegetable soup.
- Reheat: The oven works best. Just reheat at 350 degrees F.
- Freeze: Roast for 10 minutes without the garlic and parmesan, then freeze in a single layer on a parchment-lined baking sheet. Once solid, transfer to a zip lock bag and keep in the freezer for up to 2-3 months. When you’re ready to eat, roast at 400 degrees F for 5-7 minutes until thawed, then add garlic and parmesan and roast for another 5-10 minutes until done.
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Roasted Green Beans

Gratitude Moment

You might recognize this photo from the bottom of my pork tenderloin recipe, and that’s because I served it with these roasted green beans! On busy days, I’m grateful to have reliable and easy side dishes that I can make really fast. And this is definitely one of them. I’ve been making it for 6 years, and still love it.
What are you go-to side dishes for busy nights? Let me know in the comments below!
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134 Comments
Jacqueline Marsh
0Love your recipes and this one looks delicious!
Deborah
0This recipe for green beens is amazing! Even my “non-Keto” husband liked these. Great recipe! Will make again.
Debby Cook
0I’m not a green bean fan but this actually sounds delish! I will serve with chicken and cauliflower and cheese (mac n’ cheese recipe). Thank you!
Diane Leck
0I love roasted vegetables. This recipe looks really easy, and I am definitely adding this to my holiday menu.
Theresa
0I loved the green beans with the Parmesan cheese. They were nice and tender
Lucinda
0These are similar to the bacon green beans I make with sauteed bacon & minced garlic. I use the bacon grease instead of olive oil. It’s the only way my youngest granddaughter will eat green beans. Love your recipes!
Jeanette
0Love roasting green beans, been doing it for years! Great recipe
Sonja
0I haven’t tried this yet, but I love garlic and Parmesan! I will have to make this at our next family get together!
Linda
0Wow!!! This looks scrumptious and sounds so easy to do. I just ordered a garlic slicer!!! I will be giving this one a try for sure in the near future! Thank you Maya for another wonderful recipe for low carb eating!!! 🙂
Gail Smith
0Great recipe I added toasted almonds a family favorite.
Kandy
0Roasted green beans, garlic, and Parmesan. What’s not to love!
Leslie
0Awesome. Also roasted onions with the green beans
Mary
0My Husband Loved them! I dont like garlic as much. I will diffently fix them again! I will make for Thanksgiving!
Jenny
0This will be a great side to turkey for Christmas Day Dinner! I can hardly wait!
Ken K
0Wow this was an amazing recipe! We all loved it! Thanks for sharing!
Daphne James
0What a great idea for preparing green beans! I’ll be trying this as soon as I possibly can. I love green beans and am always looking for new ways to prepare them.
Leslie
0I tried this recipe and it is delicious! The garlic and parmesan make a wonderful flavor combination with the green beans.
Pam Mendoza
0This looks so good!
Sue
0haven’t made it yet, but it looks & sounds delish!
Carolyn Miller
0I grow and can green beans in the summer, would this work if I drain and dry them first?
Maya | Wholesome Yum
0Hi Carolyn, I haven’t tried that before. Please let me know how it goes if you do!
Michelle L.
0This looks super yummy, I love green beans and garlic so it seems like a winner.
Susan
0Best roasted green beans ever!! Will make again and again.
Kathy
0We usually just steam our green beans but this sounds delicious — it uses all the flavors we love!
Rahul Sanap
0Quite a good recipe, but seems like a suitable sidedish than a main dish. Would like to see a more appealing dish. Though being a sidedish doesn’t make it any less fabulous, I must say!
Jake
0This looks great. I’ve done this same basic recipe with asparagus and it was delicious. Don’t know why I never thought to do it with green beans.
Robin
0What a perfect simply stated recipe! Will definitely be on my table this Thursday and many other nights for sure!
Ariane Reeves
0A perfect Thanksgiving side!
Windy Holland
0Have not tried these yet but they look really good they are my list to make
Dawn Trottman
0I plan on making this dish for Christmas. My mom won choosing the veggie on for Thanksgiving, so I get to choose the one for Christmas. This looks so simple and sounds *awesome*!
Cathy Pang
0My family loves green beans. We will definitely put this recipe on our list ?!
Bree
0can’t wait to try this recipe! yum
Tracey Marshlar
0This sounds delicious! It’s on my Thanksgiving menu.
Penny
0This is almost identical to the way I make asparagus…can’t wait to try it with green beans!
Lisa Ownby
0I have not tried this recipe yet but I saved it to my favorites. This recipe looks amazing and I can’t wait to try it!
Sandy
0Loved this recipe ❤️ very tasty and flavorful. Will do it again.
Tracey Citron
0Maya: Thank you for all of your wonderful recipes! Particularly your peanut butter protein cookies are my go to. I make a double batch every week (I share your yum with co-workers they are hooked). This green bean recipe is another fan fave a quick and easy side for lunch and dinner to accompany my protein. Happy Thanksgiving!
David
0Yummy recipe. I made an Adjustment have the garlic more finely chopped. Will make again.
Sue
0Green beans are hard to get out of season where I live. This recipe is a keeper for future dining…love all the flavors.
Candace
0Thank you! These are awesome! Love them.
Roxann Stafford
0I enjoyed this recipe immensely and will repeat it for thanksgiving holiday. I took a leap of faith and added almond slices to it and boy oh boy what an amazing addition it add more crunch and flavor ?.
Julie
0I haven’t tried yet but with 10 bags of fresh frozen green beans from this summer’s garden it’s one I’ll keep in mind.
Shanea
0I’m going to try this recipe soon! I usually cook a few strips of bacon in a skillet then sautee onions in the grease then add minced garlic and then add the green beans and fry til they’re cooked thru then crumble the bacon and add back in, we enjoy them that way but I want to try this way also!
Heather
0Made with my home grown green beans that I froze this summer. Came out delicious!! I actually used my Instant Vortex Pro Air Fryer on the roast setting!
Yo
0Delicious!!!!
Roberta Krouth
0I printed the recipe for future. I just cook for 1 most of the time but will save when company comes. Looks delicious but will probably leave the whole garlic out.
Rebecca
0I love these green beans!
Carol
0I would love to try, but am allergic to green beans!
Linda
0Not too keen in green beans, however these were quite nice and I added a teaspoon of dijon mustard to the olive oil and garlic for a slight difference to the flavour.
Joni Starratt
0A absolute staple recipe that I make…. My entire family, from 2 years to 91 years old, all love this.
Helen Ruth Sohne
0We love green beans in our house and we usually just steam and smother in butter. But this easy recipe is just what I am looking for to dress this versatile vegetable up a bit. And the garlic with parmesan sounds delicious and easy. We always have these ingredients on hand. Making this asap- I could leave another review but I am 100% sure this will be a hit with me and my hubby!