Green Goddess Dressing Recipe (In 2 Minutes!)

Name: Green Goddess Dressing Recipe (2 Minutes!)
Prep time: 2 min
Total time: 2 min
Ingredients: 1/2 cup Mayonnaise; 1/2 cup Sour cream; 1 tbsp Anchovy paste; 2 tbsp Lemon juice; 4 cloves Garlic ((minced)); 1 tbsp Paleovalley Super Greens; 1 tbsp Fresh chives; 1 tbsp Fresh parsley; 1/4 tsp Sea salt; 1/4 tsp Black pepper

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I used to think that green goddess salad dressing is only for restaurants or bottled stuff at the store, but after experimenting with making it at home, I’m sold on making it myself. Homemade is so much better! And, this green goddess dressing recipe isn’t just for salads… it’s the perfect sauce or dip when you want to add instant flavor to your food! It’s super rich and creamy, and made with real, fresh ingredients.

The most important component of a healthy green goddess dressing recipe? The greens! Fresh herbs are a must, but I also give mine a delicious boost with the help of Paleovalley Organic Supergreens. Not only does it deliver key nutrients and prebiotic fiber in every serving, it also mixes easily and adds 23 organic superfoods to this dressing — in an instant!

Green goddess dressing recipe next to Paleovalley Supergreens

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What Is Green Goddess Dressing?

Green goddess is a tangy, creamy, herby dressing that originated in the 1920s at the Palace Hotel in San Francisco. With so many fresh ingredients, it became popular in the 70s and 80s as a healthy addition to salads.

What Does Green Goddess Dressing Taste Like?

Green goddess tastes much like caesar dressing, but with a more herbaceous flavor. It’s perfect for brightening up the flavor in salads, meat dishes, or just as a simple veggie dip!

Why You’ll Love This Green Goddess Dressing Recipe

Garlicky, herby flavor
Rich and creamy texture
Easy to make with your favorite herbs
Ready in minutes
Naturally low carb and gluten-free
Only 92 calories and 1.1 grams net carbs per serving
Pairs well with a wide variety of dishes — not just salad!

Finished green goddess dressing scooped with a spoon

Ingredients You’ll Need

This section explains how to choose the best green goddess dressing ingredients, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

Paleovalley Organic Supergreens – Packed with 23 organic superfoods in every scoop! It adds a lush green color to this dressing (along with a boost of gut-friendly nutrients), plus I enjoy it this way so much more.
Mayonnaise – Irecommend homemade avocado oil mayonnaise, but any store-bought variety will also work. You can lighten up the dressing further by replacing the this with Greek yogurt, but I much prefer the flavor with some mayo in there.
Sour Cream – Adds tang and creaminess. You can also use Greek yogurt, buttermilk (though the result will be thinner), or 1/2 of a large avocado for a dairy-free option.
Anchovy Paste – Don’t be intimidated! Anchovies are a classic ingredient in every green goddess salad dressing recipe, and this paste creates a savory (not fishy) flavor. You can also use 1 to 1 1/2 canned anchovy fillets, or capers.
Lemon Juice – Fresh lemons work best here, but you can also use a bottled variety. If needed, you can substitute other acids such as white wine vinegar, lime juice, or apple cider vinegar.
Minced Garlic Cloves – Again, fresh is best!
Fresh Herbs – This recipe uses chives and parsley, but you can also use any combination of tarragon, green onions, basil, parsley, cilantro, dill, or mint. The herbs must be fresh, though — not dried.
Spices – This dressing only needs sea salt and black pepper, but you could also add a spicy kick with a pinch of cayenne pepper (or fresh jalapeño!).

Green goddess dressing recipe ingredients in bowls

How To Make Green Goddess Dressing

To make homemade green goddess dressing, simply toss all the ingredients to a blender or food processor, and blend until smooth. Adjust salt and pepper to taste. Easy, peasy!

Dressing ingredients in blender cup next to Paleovalley Supergreens

Storage Instructions

This dressing is perfect to make ahead! Store leftovers in an airtight container in the refrigerator for 5-7 days.

Can green goddess dressing be frozen?

Like all mayo-based dressings, avoid freezing green goddess, as it will separate and lose its smooth and creamy texture.

Green goddess salad dressing next to fresh herbs and lemon

What To Put Green Goddess Dressing On

The best use for this dressing is in green goddess salad! However, it’s a versatile sauce you can use in so many ways. Try it in these dishes!

Veggie salads – The best way to use dressing! Drizzle it onto cucumber tomato avocado salad, cobb salad, caesar salad, zucchini noodle salad, or creamy cucumber salad.
Grilled meats and seafood – It makes the ultimate sauce for juicy burgers, grilled salmon, shrimp skewers, or lamb kofta kebabs.
Meaty salads – Use this dressing instead of mayo in egg salad, chicken salad, or tuna salad.
Healthy sandwiches or wraps – This creamy dressing makes the perfect condiment for bell pepper sandwiches, cucumber subs, or collard green wraps.
Served with chips or veggies – It’s a delicious dip alternative! Pair with your favorite sliced veggies (raw or roasted), almond flour tortilla chips, pepperoni chips, or air fryer zucchini chips.

More Healthy Dressing Recipes

Don’t stop at green goddess! Make all your favorite salad toppers with these easy recipes.

Recommended Tools

Paleovalley Organic Supergreens – My secret ingredient for adding a huge boost of nutrition to this dressing!
High-Power Blender – You can make it in any blender, but a high-powered one like this one will make the dressing extra creamy.
Salad Dressing Bottles – For easy storage and pouring.

Green Goddess Recipe

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13 Comments

Carrie Priest
0 March 26, 2023Reply

Do you have any other ways to use the Supergreens they seem to be a bit higher in carbs 11 grams a scoop, but I suppose a Tbsp is fine. I just don’t know what else to eat it in. Is it any good in the water as a daily boost of vitamins? I have a good-sized container and don’t know how often I will make Green Goddess.
- Wholesome Yum D
  0 March 27, 2023Reply
  
  Hi Carrie, Yes, you can mix these greens in water and drink them.
Traci P
0 February 7, 2023Reply

I made this last night without the supergreens powder, which I didn’t have. It was so yummy! Very garlicky and full of Umami. I served it over pan seared chicken and mixed greens. I’m sure that after sitting in the fridge overnight it will be even better today (if that’s even possible). I can’t wait to finish it off. Will definitely make this again and stay away from bottled dressings. Primal Kitchen dressings are so expensive and I haven’t found one that I loved. After gaining 40 pounds during a very stressful year, I’m getting back on track. Recipes like this help so much. Thanks!
Carrie
0 January 19, 2023Reply

Is there a cheaper substitute for Paleovalley Super greens? Plus none of these flavors would work but the unflavored and that’s boring. It’s way too expensive for me. I am looking for an economical solution.
- Maya | Wholesome Yum
  0 January 19, 2023Reply
  
  Hi Carrie, You can use any brand of supergreens, or omit them altogether.
Pamela Alston
0 April 4, 2022Reply

Thank you for making dressings suitable for a diabetic diet.
Toni
0 January 14, 2022Reply

I love Green Goddess Dressing and your version with the super greens is delicious! Love the healthy boost.
Kristyn
0 January 14, 2022Reply

One of the best dressings out there!! Love it on so many dishes!
Amy L Huntley
0 January 14, 2022Reply

This is the most flavorful dressing that I have had in a long time! This would be a great dip for veggies or fries too!
Scarlet
0 January 14, 2022Reply

This recipe does this classic green goddess dressing full service. Just perfect.
Barbara Cokes
0 January 14, 2022Reply

This is my favorite dressing and now that I’ve made this recipe I will never buy store bought again!
Roxanne
0 January 14, 2022Reply

Healthy and looks delicious.
Shelby
0 January 14, 2022Reply

I use this dressing on everything from salads to noodle bowls!