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Thank you to Primal Kitchen for providing the product for developing this 7-layer salad recipe and allowing me to host this giveaway. I received no other compensation. All opinions are my own.
My mom is the queen of layered salad recipes. I grew up on them. Maybe not every day, but anytime we had extended family or friends over, there would definitely be lots and lots of layered salads. Coming up with this easy 7-layer salad recipe with mayonnaise has made me proud to add to my mom’s collection.
This version is the best of both worlds. I took some inspiration from my mom’s layered salad recipes, but also kept it close enough to a traditional 7-layer salad that Americans are used to. There are actually quite a few similarities. The layers and the mayo-based dressing are a couple of the major ones, and it was perfectly natural for me to make my seven-layer salad with mayonnaise, too.
Like I mentioned before when I talked about this Mediterranean salad recipe, lettuce and other greens are generally less common in Russian salad recipes. My mom’s layered salads usually omitted them. I do love my greens, though, especially the fact that they add volume to salads. So, I opted to include Romaine lettuce in this 7-layer salad recipe.
Making a recipe for seven-layer salad definitely brought back those childhood memories. My mom’s 24 hour salads will always hold an association with large family gatherings. Being an only child, they meant fun times with my older cousins!
At first, I wanted to call this a rainbow salad, but I actually already have another rainbow salad recipe I love. Seven-layer salad was more fitting, anyway, since it reminds me of my mom’s layered salads. It meant so much to me that she loved this salad, too!
Now as an adult, I can see why my mom loved layered salads so much. Being an overnight salad, this 7-layer salad with mayonnaise makes your life so much easier. And, I’m aaaaaall about easy recipes, as I know many of you are.
Assembling a 24-hour salad in advance means less stress on the day people are coming over. Just take it out of the fridge and it’s ready to go!
This is the first overnight salad recipe I’ve posted on the blog, which is a little surprising. I’m always looking for low carb make-ahead recipes like this! Caprese salad skewers and cold crab dip are a couple of my other recent favorites.
Some of my other salad recipes, like cauliflower potato salad, work well in advance as well. This is my first layered one, though, and it’s the first overnight salad I’ve made that works well with lettuce. Greens don’t usually do too well when stored too long, but in this salad it works!
The dressing in this 7-layer salad recipe is incredibly simple. It’s just mayonnaise and sour cream! My mom would be proud – these are the staples in Russian layered salads.
It’s actually pretty easy to make your own mayonnaise at home, but often times I buy it for the sake of convenience. Not all brands of mayonnaise are created equal, though. Did you know that many of them contain genetically modified oils and artificial preservatives?
That’s why I was excited to discover Primal Kitchen mayonnaise made with avocado oil. Avocado oil, which is rich in monounsaturated fatty acids, has been shown to improve mitochondrial function, decrease oxidative stress in the brain, reduce inflammation, improve cholesterol levels, support cardiovascular health, and help with weight management (sources here, here, and here). Primal Kitchen mayo is also free of dairy, soy, sugar, and gluten, all of which I prefer to avoid. They even use cage-free eggs to make it. And the most important part: it tastes absolutely delicious!
Since I love their mayonnaise so much, I’m excited to host a Primal Kitchen giveaway for my readers. Even though the mayo is my favorite, they also have amazing oils, salad dressings, and bars! Check out the giveaway below – over $200 worth of goodies included!
GIVEAWAY: $200 in Primal Kitchen Products!
I’m partnering with Primal Kitchen in a brand new GIVEAWAY to support your low carb, primal journey!
One lucky winner is going to receive over $200 of Primal Kitchen goodies, including:
- Chipotle Lime Mayo
- Avocado Oil
- Extra Virgin Avocado Oil
- 5 Avocado Oil Dressings
- 1 Vanilla or Chocolate Collagen Protein Powder (Canister or 12-pack)
- 1 6-pack of each collagen bar flavor
Use the form below to enter the giveaway – it’s FREE! You can gain up to 15 contest entries right away, PLUS 4 more entries every day by referring friends!
Enter the giveaway here!
Please share this giveaway with your friends – and use the “refer a friend” option above to get more entries for yourself! Contest ends August 31, 2017. U.S. residents only. No purchase necessary.
7-Layer Salad Recipe with Mayonnaise (Quick & Easy):
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Video Showing How To Make 7-Layer Salad:
Want more low carb, gluten-free, easy salad recipes? Try these: