Low Carb Strawberry Smoothie – 4 Ingredients (Keto, Paleo, Sugar-free) + GIVEAWAY

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JUMP TO GIVEAWAY!

Okay guys, who else is looking for a way to beat the summer heat? It has been so hot outside! It’s no wonder I can’t stop eating the 4-ingredient low carb ice cream and 3-ingredient raspberry ice cream that I shared with you in the last couple weeks. As much as I love them, we all need other refreshing options – beyond ice cream, that is! – for breakfast or a quick snack. That’s where my 4-ingredient low carb strawberry smoothie comes in!

Truth be told, I’m not really a “smoothie person”. Don’t get me wrong – many of them are absolutely delicious. It’s just that they are typically filled with sugar and easy to over-indulge on. Even the ones with no added sugar frequently have more sugar-y fruit than I’m used to. More often than not, I much prefer to eat my calories, versus drink them.

All that being said, when it gets super hot in the summertime, few things can beat an ice cold low carb strawberry smoothie!

This low carb strawberry smoothie recipe doesn’t get any easier. That’s what everyone wants during the summer months, right? And, an easy smoothie breakfast is in demand anytime of year.

With just four (common and healthy) ingredients, you can be sipping this keto smoothie by the pool in two minutes flat! Well, that is if you have a pool. (I don’t! Wouldn’t that be nice?)

Otherwise, just pour it into an insulated cup as you head out the door to the nearest pool. Or, if you’re like me and getting out of the house with two kids is way too much of a hassle, just enjoy it while you soak up some rays out on the deck.

You’ll never guess from the taste that this sugar-free smoothie has a whole avocado hidden in it. This actually provides a delicious creaminess, like a milkshake. Meanwhile, it’s still low carb, paleo, and dairy-free.

You can use any sweetener you like here. I like erythritol, but stevia is another wonderful, natural sugar-free option. Use whatever you have, and adjust to taste. You can even omit sweetener altogether if you don’t want it very sweet, and depending on how sweet your strawberries are. I do have to say, a low carb strawberry smoothie is even better with a dollop of sugar-free whipped cream (or coconut whipped cream) on top – and a fresh strawberry for garnish, of course!

Summer Blender Contest & GIVEAWAY:
$50 Sprouts Farmers Market Gift Card
+ “Superfood Green Smoothies” E-Book

I actually enjoyed this low carb strawberry smoothie so much that I decided to enter it into a contest! My friend, Kate from Root + Revel, is hosting a Summer Blender Contest, and I’m so excited that my smoothie is a finalist. I would love it if you’d hop on over there and vote for Wholesome Yum!

VOTE HERE!

As a little incentive, I’m partnering with Root + Revel and @Sprouts to bring you a GIVEAWAY! One lucky winner will win a $50 gift card to Sprouts Farmers Market PLUS a copy of Kate’s Superfood Green Smoothies E-Book. There will also be NINE more winners of the e-book as well. Use the form below to enter!

a Rafflecopter giveaway

You can also buy the Superfood Green Smoothies E-Book here right away. It’s packed with 30 delicious green smoothie recipes, all gluten-free and made with natural ingredients. Yum!

Low Carb Strawberry Smoothie Recipe – 4 Ingredients (Keto, Paleo, Sugar-free):
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Low Carb Strawberry Smoothie - 4 Ingredients (Keto, Paleo, Sugar-free)

This easy, sugar-free low carb strawberry smoothie recipe requires just 4 common ingredients! You can make it in only a couple minutes.

Servings	Prep Time	Cook Time
1-cup servings	2 minutes

Low Carb Strawberry Smoothie - 4 Ingredients (Keto, Paleo, Sugar-free) This easy, sugar-free low carb strawberry smoothie recipe requires just 4 common ingredients! You can make it in only a couple minutes. Servings Prep Time Cook Time 1-cup servings 2 minutes

Ingredients

• 1 lb Frozen strawberries
• 1 1/2 cup Unsweetened almond milk (regular or vanilla)
• 1 large Avocado
• 1/4 cup Erythritol (or other sweetener of choice - adjust amount to taste)

Instructions

1. Puree all ingredients in a blender, until smooth. Adjust sweetener to taste as needed.

Notes

Nutrition Facts

Amount Per Serving

Calories 106 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Total Carbohydrates 12g 4%

Dietary Fiber 5g 20%

Sugars 4g

Protein 1g 2%

Vitamin A 5%

Vitamin C 72%

Calcium 15%

Iron 6%

* Percent Daily Values are based on a 2000 calorie diet.

*Net carbs per serving (1 cup): 7g

Print recipe

Yum

LEARN MORE

Want to use a different sweetener? Check the natural low carb sweeteners guide & conversion chart!

Want more low carb, gluten-free strawberry recipes? Try these:

5-Ingredient Easy Strawberry Tart (Paleo, Low Carb)

Medovik Cake with Strawberries (Low Carb, Gluten-free)

Strawberry Spinach Salad with Poppy Seed Dressing (Low Carb, Gluten-free)